Stress Management
In today's economic upheavals, downsizing, layoffs, mergers and bankruptcies have cost hundreds of thousands of workers their jobs. More have been shifted to unfamiliar tasks within their companies and wonder how much longer they will be employed. Adding to these pressures are new bosses, surveillance of production, fewer health and retirement benefits, and people feeling they have to work longer just to maintain their current economic status. Workers at every level are experiencing increased tension and uncertainty.
"Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they started." -David Allen
Learning Objectives
- Plan life priorities
- Identify and evaluate stressful situations
- Manage interpersonal, personal, organisational and social stressors effectively
- Develop and implement personal action strategies
- Maintain a work and private life balance
Duration
This programme lasts from 2 to 8 days, depending on client needs.
© 2008 Treetops Management and Development Consultants
More about us
Related Courses
Our address
Treetops
79/1 Erasmus Avenue, Centurion
0157
Phone: (+27) 12 666-8093
Fax: (+27) 12 666-8095
E-Mail: info@treetops.co.za